Is HYROX just CrossFit?

Published On: 29 Aug 23By 0.1 min read
Visit YallaRugby.com for up to date scores and league table standings
Visit YallaRugby.com for up to date scores and league table standings

No, although they share similarities in exercise style. However, the difference lies in their structure: HYROX events have fixed layouts, while CrossFit workouts vary daily.

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