As a driving force behind the rise of women’s rugby in the UAE, Helen Amos’s experiences reveal the sport’s challenges, victories, and promising future.

Amos began her rugby journey at university in Wales. Initially a hockey player, she switched to rugby, drawn by the camaraderie and excitement of the sport. After a brief hiatus, Amos moved to the UAE in 2010.

“One of my university friends was here and suggested I come over. I didn’t know anyone, so joining a rugby club seemed like the best way to meet people,” she recalls.

This decision sparked a 13-season-long commitment to rugby in the UAE, through various local clubs including Exiles, Wasps, Sharks, Eagles, Falcons, and now Dubai Phoenix.

Amos’s involvement in multiple clubs highlights the dynamic nature of women’s rugby in the UAE.

“Clubs folding or relocating was a constant challenge. However, the core group of players remained resilient, sticking together through these transitions,” she explains.

This instability led Amos and her teammates to establish Phoenix, the only standalone women’s rugby club in Dubai.

“We wanted control over our direction and stability. Phoenix allowed us to create a club where we could ensure the continuity and growth of women’s rugby,” she says.

In its inaugural season, Phoenix achieved remarkable success, winning both the 15s league and the 7s tournament. The club also has strong representation in the UAE national team, with five players selected. Amos emphasises the importance of having different levels of competition to develop new players.dubai

“It’s crucial to have various competition levels to nurture new talent and provide opportunities for growth,” she notes. This structured approach has helped Phoenix become a formidable force in UAE women’s rugby.

While not holding an official title, Amos has taken on significant responsibilities in administering the women’s rugby league in the UAE. She handles tasks like scheduling fixtures, communicating with referees, and supporting the national team’s development.

“I find it easier to manage these tasks while actively playing. It helps me stay connected and understand the needs of the players better,” she explains. Amos’s dedication to the administrative side of the sport has been instrumental in its organised growth.

Promoting Women’s Rugby

One of the major challenges Amos faces is changing the perception of rugby among women.

“Many women are hesitant to try rugby due to concerns about contact and injury. It’s crucial to change this perception and highlight the social aspects and transferable skills from other sports like netball and soccer,” she says. Amos focuses on promoting rugby as a safe, enjoyable, and inclusive sport. Her efforts aim to break down barriers and encourage more women to participate.

Amos is optimistic about the future of women’s rugby in the UAE. Despite setbacks during the COVID-19 pandemic, she believes the sport is on a path to recovery and growth.

“Bringing in new players, especially at the youth level, is key to continued development. We need to focus on retaining experienced players and integrating new ones,” she explains. Amos also acknowledges the challenges of players leaving for university but remains hopeful that the sport will continue to thrive.

Amos finds immense satisfaction in seeing new players develop their skills and confidence.

“The most rewarding aspect is watching players grow, both on and off the field. Seeing younger players transition to the national team is particularly fulfilling,” she shares.

Her advice to women interested in rugby is simple: “Just try it. The supportive environment and transferable skills make it a great sport to get involved in.”

Amos’s Insights on Women’s Rugby Development

Amos’s experience offers valuable lessons for the development of women’s sports. She stresses the importance of having different levels of competition to cater to varying skill levels.

“Creating an A and B league structure helps ensure that teams compete against others at a similar level, making the experience enjoyable and beneficial for all,” she explains. Amos also highlights the significance of starting young.

“Girls starting rugby at a young age have a better chance of developing their skills and staying in the sport long-term,” she adds.

Amos believes that the community and social aspects of rugby are vital for its growth.

“Rugby is not just about the game; it’s about the friendships and support system you build. Promoting this aspect can attract more women to the sport,” she says. Amos’s efforts to create a welcoming and inclusive environment at Phoenix reflect this belief. The club emphasises both the competitive and social elements of rugby, ensuring that players enjoy a well-rounded experience.

Despite the challenges, Amos remains determined to continue promoting and developing women’s rugby in the UAE. She acknowledges the difficulties but focuses on the positive strides made. “We’ve come a long way, and there’s still much to do. But seeing the progress and the growing interest keeps me motivated,” she says.

Amos Amos’s journey and contributions to women’s rugby in the UAE highlight the sport’s potential and the impact of dedicated individuals. Her leadership, passion, and vision continue to inspire new players and promote the development of women’s rugby in the region. As Phoenix soars, so does the promise of a vibrant and thriving women’s rugby community in the UAE.